Make sure to get Allyson's FREE Gifts (at the bottom of this page)
Your journal or some paper
Pens, markers, watercolors, etc.
Beverage of choice
Journal Prompts (If you're keeping a Magical Mindfulness journal)
What was your takeaway from Allyson’s session?
Write a paragraph about a challenging time you’ve gone through (or are going through) and list a few things that helped you get through it.
About Allyson Bright
Allyson Bright is an author, teacher, workshop leader, Certified Holistic Coach and proud member of the Global Association of Holistic Psychotherapy and Coaching. Allyson started Determined to Shine following the unexpected suicide of her husband at age 32. She created this community and classes because she wanted to show others how creative expression can help bring healing and empowerment. Her additional work and writing explores grief following sudden loss, navigating depression and PTSD, as well as ways to use crafting, art, and sometimes just plain silliness to move forward in times of difficulty.