Day 13


The Magic

of Watercolors


Lucy Brydon


The Importance

of Self-Care


Dagmar Bauer-Prigatano

Make sure to get the FREE gifts (at the bottom of this page)


  • Your journal

  • Beverage of choice

  • Candle(s)

Lucy's Activity

  • Watercolors (any make or set you have is suitable) 

  • Watercolor paper, 140 lb. (300 gsm) is best

  • Watercolor brush (a medium round and small round or detailer is ideal) 

  • pencil and something round for drawing the wreath shape

Dagmar's Activity

  • Journal for note taking

  • Pen

  • A quiet place

Journal Prompts (If you're keeping a Magical Mindfulness journal)

  • What was your takeaway from today's sessions?

About Lucy Brydon

Lucy Brydon is a mixed media artist living in Scotland. She previously worked for nearly 15 years as a primary school art specialist teacher and now works as a self-employed artist and art tutor. Her work combines printmaking, watercolor and gouache, which reflects her love of nature, layers, texture, and storytelling. She is mainly influenced by Scottish folklore, children's book illustrations, and the natural world. She has published a variety of online courses and teaches both adults and children, including a monthly subscription based "art lab" in watercolor and gouache. She teaches multiple in-person courses, including a yearly art retreat held in a castle, along with artist Karen Campbell. Lucy is currently working on her first non-fiction art book, which will feature tutorials in gelatin mono printing in an illustrative style.

Where to find Lucy Brydon



Lucy has a free

gift for you:

Watercolor Course

plus a

Watercolor Class

40% Off Coupon

About Dagmar Bauer-Prigatano

A dedicated alternative healthcare practitioner for over 26 years, integrative health and wellness coach, and licensed acupuncturist, Dagmar Bauer-Prigatano offers guidance to women and men from around the world to look and feel vital and vibrant, with a focus on breaking-through chronic pain and chronic illness related concerns. Dagmar  applies a holistic approach of timeless Eastern principles and up-to-date Western information, which allows individuals to take a more active role in self-care toward their health and well-being. 

Where to find Dagmar Bauer- Prigatano



Dagmar has a

free gift for you:

Turning Points

(video series)

Join Our Private Magical Mindfulness Facebook Group!

Share your thoughts and/or art inspired by today's session.

The Magical Mindfulness 2 VIP Pass

Get lifetime access to all the MM2 videos and some really cool bonuses! For a limited time, SAVE BIG with the Right On Time Bird Sale.

Visit the Schedule Page

See what's coming up around the bend or catch up on a session you missed.

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