Using Art to Shatter Limiting Beliefs
Make sure to get Elizabeth's FREE gift (at the bottom of this page)
Pens, markers, watercolors, paints
Paint brush (optional)
Beverage of choice
Journal Prompts (If you're keeping a Magical Mindfulness journal)
What was your takeaway from Elizabeth’s session?
Give yourself the gift of doing this activity a few more times in your journal so that you can shatter even more of those limiting beliefs!
About Elizabeth Foley
Elizabeth Foley is a painter, poet, and creativity coach. She helps women experience the joy of creativity and overcome their creative blocks with online and in-person workshops, retreats, and one-on-one coaching. Elizabeth studied fine art and ceramics at the University of Oregon and is a certified Intentional Creativity teacher and Cosmic Smash Book Guide.
You can learn more about Elizabeth and her work at www.radiantearthstudios.com.