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Meditation

with Giovanni Dienstmann

Materials List:

  • Magical Mindfulness journal

  • Pen or pencil
  • Comfortable place to sit

Journal Prompts:

If you’re keeping a Magical Mindfulness journal, here's a question for Day 18:

  1. What were some of your takeaways from Giovanni’s session?

About Giovanni Dienstmann

 

Giovanni Dienstmann is the creator of Live and Dare, one of the five most popular meditation blogs on the planet. As an international author, meditation coach, and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life. He is the author of the best-selling book Practical Meditation, which is available in six different languages and has been called “The Meditation Bible." With over 9,000 hours of personal meditation practice and a diverse training in methodologies from different traditions, Giovanni brings a practical and unique approach to help both meditation novices and spiritual seekers alike.

He is a registered teacher through the Meditation Association of Australia. His insights have been featured on popular publications such as Daily Yoga, Elephant Journal, Coach.me, and many more. His acclaimed program Limitless Life has helped thousands of people master their mind, find contentment and clarity, and live a more purposeful life.

FREE GIFT

 

Giovanni has a FREE GIFT for participants of Magical Mindfulness! Go HERE to get "The 5 Superpowers of Meditation."

 

Where to Giovanni Dienstmann

 

 

Join the Private Magical Mindfulness Facebook Group!

Join us over at the Magical Mindfulness Private FB Group where you can post comments, reactions, and art inspired by our session with Giovanni!

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