Mindfully Creating

Beautiful Living Spaces

with Helen Sanderson

Please Note: This video is only available for Magical Mindfulness VIP members.

Materials List:

  • Journal

  • Pen or pencil

  • Your clutter

Journal Prompts:

If you’re keeping a Magical Mindfulness journal, here are some questions for Day 9:


  1. What were some of your takeaways from the session today? 

  2. Do you see clutter in a new way after this session?

About Helen Sanderson


Helen Sanderson works as an interior designer, therapist, and professional organizer and is an expert on how our spaces reflect our psyche. Her passion and work center on her interest in the symbols and metaphors of home, holistic interior design, and her belief that personal change must come from a careful consideration of both our physical environment and our inner world.

Helen has trained for many years in psychotherapy, qualified as an interfaith minister, and is a lifelong student of Zen. She integrates these interests and her interior design background into Ministry of Calm: a design practice specializing in spaces that support mindfulness, spiritual contemplation, and inner calm in the home and workplace. She creates beautiful, healing spaces that support people to manage the stresses of modern life. Her clients include Guardian News and Media, Marie Curie Hospice, 38 Degrees, as well as Gloucestershire and Exeter universities. 

A recognized authority on mindful design and decluttering, Helen speaks regularly at events such as Ideal Home Show, Grand Designs Live, 100% Design, Mind Body Spirit Festival, and the Multi-Faith Spaces conference.  She has been interviewed on BBC Radio London and featured in the Telegraph, Mail, Financial Times, Cosmopolitan, Red, Reader’s Digest, Good Housekeeping, and Irish Independent and is a blogger for the Huffington Post.


Helen has created a special FREE GIFT for participants of Magical Mindfulness! Go HERE to get her free eBook!

Helen also has a FREE WEBINAR coming up on October 24. You can sign up for it HERE

Where to Find Helen Sanderson...



Extra Fun:

Helen’s De-Clutter Kit...


Join the Private Magical Mindfulness Facebook Group!

Join us over at the Magical Mindfulness Private FB Group where you can post comments, reactions, and reclaimed spaces inspired by our session with Helen Sanderson!

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