Breathwork Meditation

with Jenna Reiss

Please Note: This video is only available for Magical Mindfulness VIP members.

WARNINGDo not participate in this meditation while driving or using heavy machinery.

Materials List:

  • A quiet place to lie down

  • A blanket

Journal Prompts:

If you’re keeping a Magical Mindfulness journal, here are some activities for Day 10:​

 

  1. What were some of your takeaways from our session today? 

  2. How did you feel after you did Jenna’s Breathwork Meditation?

About Jenna Reiss

 

Jenna Reiss, healer, writer and Breathwork coach, believes in the personal power of oneself and works with each client to help them re-discover their self-love and higher-truth. With an individualistic and holistic approach, she pulls from a toolbox of intuitive thinking, therapeutic conversation, essential oils, crystal healing, and musical sounds to guide students deep into a higher state of consciousness.

A natural born connector, she is a human development writer regularly contributing to online publications, most recently Thought Catalog and Liminas Magazine.

FREE GIFT

Jenna has created a special FREE GIFT for participants of Magical Mindfulness! Go HERE to pick up her FREE meditation! (It’s right there on her homepage.)

Where to Find Jenna Reiss...

Have a question for Jenna? You can write to her HERE.

 

Extra Fun:

Join the Private Magical Mindfulness Facebook Group!

Join us over at the Magical Mindfulness Private FB Group where you can post comments, reactions, and art inspired by our session with the phenomenal Jenna Reiss!

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