Energy and Vitality
with Karen Atkins
your Magical Mindfulness journal
pens or colored pencils to keep things artsy
What were some of the things you liked about this session?
How did you feel after participating in Karen’s energy exercise?
What is one thing you could do today that would help increase your energy?
About Karen Atkins
Creator of Master Your Body iQ, Karen Atkins has helped thousands of students around the world bust stress, build vitality, and realize their true purpose with simple strategies that anyone can use. Karen is dedicated to helping people build their life force and find out how much more alive they can feel. Watch her version of Paul Simon's "Slip Slidin' Away" here.
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Magical Mindfulness Speaker Schedule