Day 11


The Power

of Meditation


Michele Mattix


The Art

of Mindfulness


Jenny Ynnej

Make sure to get the FREE gifts (at the bottom of this page)


  • Your journal

  • Beverage of choice

  • Candle(s)

Michele's Activity

  • A safe space to meditate, preferably outside or by a window

Jenny's Activity

  • Paper

  • Pens, markers, pencils, watercolors, paint

  • Paint brush

Journal Prompts (If you're keeping a Magical Mindfulness journal)

  • What was your takeaway from today's sessions?

About Michele Mattix

Michele Mattix is the founder of Sedona Meditation Experiences.  She helps people experience the spiritual side of Sedona and brings more awareness and wellness into their lives through meditation, mindfulness, and deep connection with nature.  Michele began teaching meditation in 2014 after receiving her certification as a meditation and mindfulness instructor. She has been a teacher of many things throughout her career (math, technology, geography, to name a few) and now teaches people how to find inner peace while in the beauty and harmony of nature.

Where to find Michele Mattix



Michele has a

free gift for you:

Self-Inquiry Meditation

About Jenny Ynnej

Jenny Ynnej is a successful entrepreneur, visionary artist, live painting performer, intentional creativity peak performance and empowerment coach, lover, mom, and friend. She founded The World of JP Kim as a company dedicated to purpose-driven, heart-centered souls of the world making or longing to make a difference by sharing their unique gifts. If you want to learn proficient, creative, mindful and fun ways to show up consistently for what matters most, this is the place to be.

Where to find Jenny Ynnej



Jenny has a

free gift for you:



Intentional Creativity

Painting Course

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Share your thoughts and/or art inspired by today's session.

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Visit the Schedule Page

See what's coming up around the bend or catch up on a session you missed.

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